NADH (Reduced Nicotinamide Adenine Dinucleotide) is the active coenzyme form of vitamin B3, important for boosting cellular energy and mental clarity. As NAD levels decline with age—dropping nearly 50% by age 60—taking NADH supplements starting at 30 can support sustained energy and cognitive function as you age. With 20mg in each vegetarian tablet, NADH helps generate energy and can even boost your overall brain performance.
Dosage: Take 1 tablet daily with a glass of water, preferably in the morning on an empty stomach.
